First of all, you can try other kinds of nuts – pecan, hazelnut, cashew… or perhaps banana flour. But also, if you start using SCD, you will not start eating bread for the first 14 days or a month, and by that time, your allergy might be gone entirely 🙂 You gradually introduce problematic foods in small doses. If it still poses problems, leave it be for another week or two, then try again… This is the protocol for people with allergies starting SCD…